Yoda Soda for Adults

Yoda Soda

Happy 4th of May and May the 4th be with you! Last year my son and his little munchkin friends got hyped up on syrupy green Yoda Soda while the adults made do with beer. But this year I've decided we need our own Yoda Soda. A quick perusal of the random bits of bottles … Continue reading Yoda Soda for Adults

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Guided Meditation to Help Young Children Fall Sleep

The following is a meditation that I wrote a number of years ago when my son was only five. I've swiped it from my old, now defunct blog, as I think it is still relevant and helpful for parents with wee ones. It's based on Loving Kindness meditation which incorporates a spiral out from yourself … Continue reading Guided Meditation to Help Young Children Fall Sleep